I weight between 235 and 240. My goal is 225 by Spring of next year.
With covid allegedly trigger diabetes on people, I would rather be
safe than sorry.
I weight between 235 and 240. My goal is 225 by Spring of
next year. With covid allegedly trigger diabetes on
people, I would rather be safe than sorry.
I seem to have found the only diet that causes me to gain
weight. I swear I am eating less than I normally do
Part of a successful formula is to reduce calories. You can still
gain fat and weight if eating too much of anything.
I decided that, if the Economic Apocalypse was coming, it would catch me with a big productive harvest, so I set a harvest
twice the size I use to set and devoted a big part of the week to it. The mechanic plower failed on me so it was the horses and
I doing the working.
I decided that, if the Economic Apocalypse was coming, it would catch me with a big productive harvest, so I set a harvest
twice the size I use to set and devoted a big part of the week to it. The mechanic plower failed on me so it was the horses and
I doing the working.
Farming is one thing I would really enjoy. I joke with the wife about diggi up the front yard and planting a harvest. The grass is a pain in the ass to keep nice anyway, so I'd be fine digging it all up and planting veggies, etc
- Mark
Part of a successful formula is to reduce calories. You
can still gain fat and weight if eating too much of
anything.
True...but I want to build up insulation for the cold
winter, when I am at home hibernating, due to being
snowed or iced in. :P
1) Dunlop Disease - You're belly done lopped over your belt.
2) Furniture Disease - Your chest is in your drawers.
3) DickeyDo Disease - Where your belly hangs out more than your
dickey do.
Those could make good QWK taglines. <G>
Or you could, you know, get some horses or goats to take care of the
grass. I don't mow the lawn anymore :-P
True...but I want to build up insulation for the cold
winter, when I am at home hibernating, due to being
snowed or iced in. :P
Okey dokey. But I bet you're not interested in stripping down
the insulation after winter.
Or you could, you know, get some horses or goats to take care of the grass. I don't mow the lawn anymore :-P
Unfortunately they would be against our HOA. I coudl disguse them as large dogs or something, though. :)
- Mark
A place were horses are not allowed is a sad place indeed. Horses are what makes life worth living. Them, and my The Worth of Immortality Series, and Power Metal, and a knife collection.
A place were horses are not allowed is a sad place indeed. Horses are wha makes life worth living. Them, and my The Worth of Immortality Series, an Power Metal, and a knife collection.
Personally, I have always liked Polar Bears. They also could make for a fantastic security system.
My neighbor has two great danes... I have seen smaller horses before.
- Mark
Polar bears are super cute. At least those used to humans :-P When I was
to Berlin, the polar bears in the zoo were friendly and cute.
They had Przewalski's horses too. Their stallion filled a challenge
against me because he caught me talking to the mares. He must have
realized I was the alpha horse in the zoo.
Seriously, I always recomend people who goes to Berlin to visit the zoo. Nobody pays me any attention ever, though.
On 03/11/2020 4:01 p.m., Sean Rima wrote:
I weight between 235 and 240. My goal is 225 by Spring of
next year. With covid allegedly trigger diabetes on
people, I would rather be safe than sorry.
I seem to have found the only diet that causes me to gain
weight. I swear I am eating less than I normally do
Part of a successful formula is to reduce calories. You can still
gain fat and weight if eating too much of anything.
Part of a successful formula is to reduce calories. You can still
gain fat and weight if eating too much of anything.
All I have to do is look at food and I can feel the weight gain.
Part of a successful formula is to reduce calories. You can still
gain fat and weight if eating too much of anything.
All I have to do is look at food and I can feel the weight gain.
Part of a successful formula is to reduce calories. You canstill
gain fat and weight if eating too much of anything.
All I have to do is look at food and I can feel the weight gain.
Now you both bring the subject up, I have just tried some diet chocolatines I carry in my store and they are surprisingly effective.
They are designed so you have them instead of a regular meal. They
fill you up but they have a small fraction of the callories a regular
meal has. And they are tasty.
Part of a successful formula is to reduce calories. You can
still gain fat and weight if eating too much of anything.
All I have to do is look at food and I can feel the weight gain.
I seem to be "forgetting" to eat "on time" more often - and I
am not as tired out of stamina at all. I simply do not feel
hungry as often as I used to when I ate cereals, bread, and
pasta quite regularly.
I seem to be "forgetting" to eat "on time" more often - ...
That is a problem indeed. Eating outside of normal times,
the body doesnt make good use of food Sean
Hello Arelor!
18 Nov 20 17:11, you wrote to me:
Part of a successful formula is to reduce calories. You canstill
gain fat and weight if eating too much of anything.
All I have to do is look at food and I can feel the weight gain.
Now you both bring the subject up, I have just tried some diet chocolatines I carry in my store and they are surprisingly effective.
They are designed so you have them instead of a regular meal. They
fill you up but they have a small fraction of the callories a regular meal has. And they are tasty.
What is the name, maybe I can find a similar one here
Sean
The corresponding link at my store (sorry, I don't serve International orders!) https://www.lagranparafarmacia.es/barritas_chocolate
I also have an item in my store which is not a substitutive but accomplishes somethign similar. It is a soluble complex you take with a glass of bater before your meal (up to 30 minutes before). It makes you feel like a legion of Chaos Dwarves is camping in your stomach..
take a couple of bites of your meal, so you donç't want to eat any more. It is also very effective, but people gets used to it after two weeks and it just stops working.
(For the curious: https://www.lagranparafarmacia.es/slim)
I seem to be "forgetting" to eat "on time" more often - ...
That is a problem indeed. Eating outside of normal times,
the body doesnt make good use of food Sean
But, I am not tired, and I don't feel hungry. That means that
I am keeping blood sugar very steady. My normal times for
morning meal is 8a. Lunch would be near 1-2p. Most of the time
I can adhere to that. But this is where it can be as late as
4p when I have been pre-occupied with something at the
computer or dealing with customers. I do not (and can not)
take the luxury of an hour break. I have to keep working.
Re: weight loss
By: Sean Rima to Arelor on Thu Nov 19 2020 01:36 am
Hello Arelor!
18 Nov 20 17:11, you wrote to me:
canPart of a successful formula is to reduce calories. You
gain.still
gain fat and weight if eating too much of anything.
All I have to do is look at food and I can feel the weight
Now you both bring the subject up, I have just tried some dieteffective.
chocolatines I carry in my store and they are surprisingly
They are designed so you have them instead of a regular meal.They
fill you up but they have a small fraction of the callories aregular
meal has. And they are tasty.
What is the name, maybe I can find a similar one here
Sean
Well, this stuff I am talking about it a Spanish thing from a Spanish manufacturer :-) They are the Zero Remordimientos (Zero Regrets) substitutive bars.
The corresponding link at my store (sorry, I don't serve International orders!)
https://www.lagranparafarmacia.es/barritas_chocolate
There are also substitutive shakes. The idea is the same: you have the shake and feel you are full so you don't eat any more :-)
I also have an item in my store which is not a substitutive but accomplishes somethign similar. It is a soluble complex you take with
a glass of bater before your meal (up to 30 minutes before). It makes
you feel like a legion of Chaos Dwarves is camping in your stomach
after you take a couple of bites of your meal, so you donç't want to
eat any more. It is also very effective, but people gets used to it
after two weeks and it just stops working.
The corresponding link at my store (sorry, I don't serve International orders!) https://www.lagranparafarmacia.es/barritas_chocolate
Just looking at the cover makes me wonder if the product is
something else. A carton of lipstick?
I also have an item in my store which is not a substitutive but accomplishes somethign similar. It is a soluble complex you take with a glass of bater before your meal (up to 30 minutes before). It makes you feel like a legion of Chaos Dwarves is camping in your stomach..
Sounds like something similar to "fiber in a jar" type of
thing - expands a bit with water, I guess.
Hello Arelor!
** On Thursday 19.11.20 - 05:28, Arelor wrote to Sean Rima:
(For the curious: https://www.lagranparafarmacia.es/slim)
I forgot to mention.. AND you have a virtual assistant/chat
bot? Very slick. But sometimes I hate those things. ;) Do
people use that often?
--
../|ug
Just searched for the name and found a uk agent. Will get some next week and see. Thnaks↑
Sean
It is not a bot. It is connected to my phone.
A marketing friend of mine spent weeks tel├ling me I needed a chat system on my store or I would not sell crap. I think he wanted to sell me one so
I set my own instead.
I think I generate an extra sale per month with it. Most my customers are old horse wives that prefer to phone in if they want to talk with
somebody, rather than use chat.
SLIM is purely chemical afaik. It inhibites something in your belly so you are nit hungry anymore. It also oxidates fats before they get absorved.
It works great but the price tag looks daunting for a lot of people, so it is a bit of a hard sell. I keep telling customers that this thing is like
a surgical stomach balloon for a tiny fraction of the price :-)
If I miss a meal or take it later, I can feel my blood sugar get low. Sometimes almost faint Sean
All I have to do is look at food and I can feel the weight gain.
Plenty of water or a tea before a meal, and then foods with
natural fibre content work well for me. ;) Much le$$ than
SLIM, I would think.
But many people think health comes from a pill or a jar.
Just searched for the name and found a uk agent. Will get some next
week and see. Thnaks
Sean
Enjoy!
Also, glad I am of help!
If I miss a meal or take it later, I can feel my blood sugar get
low. Sometimes almost faint Sean
Try to take 2 servings (about 6 teaspoon scoops) of a nut like
unsalted cashews and almonds after 3 hours of your breakfast.
The idea here is that the nuts are a convenient food that does
not require preparation.
Then have your lunch hopefully at a usual time, and then after
another 3 hours have some more nuts, or change it up and have
something like an apple. The skin disagrees with my stomach,
so I peel the apple first.
The idea is to maintaine a steady caloric intake per hour -
calculated by the minimum calories required for the weight you
wish to attain after time, divided by the number of waking
hours (usually 24-8=16) That way you will know much you can
eat every few hours without eating too much.
I have reached another milestone and need to tighten my belt
one more notch (pants are bit too big) My weight has been
fairly steady though. That means I am probably loosing the
visceral internal, between the organs) fat.
All I have to do is look at food and I can feel the weight gain.
Then, if you saw what I was posting in The Digital D-Star Food Net
group on Facebook, you'd really have a problem. <G>
I posted a message to a co-moderator, asking him "are you drooling yet??!!" <G>
I have started to buy a few unsalted nuts, always enjoyed
them and find they stave the hunger. Sean
I am in a chat group and the duscussons always seem to be about food.
Sean,
I am in a chat group and the duscussons always seem to be about
food.
If you can cut the mustard and stir the mayonnaise (puns intended)
in the restaurant business...especially in management...you have a
future; as everyone has to eat.
I joke among the ham radio operators that:
1) Ham stands for H)ave A)nother M)eal
2) You don't call us Late For Dinner
3) If you eat ham, you're cannibalistic.
I resemble all 3 of those. <G>
I joke among the ham radio operators that:
1) Ham stands for H)ave A)nother M)eal
2) You don't call us Late For Dinner
3) If you eat ham, you're cannibalistic.
I resemble all 3 of those. <G>
So basically there is no hope for me as I am studying for my Irish HAM licence :)
Sean,
I joke among the ham radio operators that:
1) Ham stands for H)ave A)nother M)eal
2) You don't call us Late For Dinner
3) If you eat ham, you're cannibalistic.
I resemble all 3 of those. <G>
So basically there is no hope for me as I am studying for my
Irish HAM licence :)
Actually, you qualify. :) The two things I know ham radio operators
love to do...are TALK, and EAT.
So basically there is no hope for me as I am studying for my
Irish HAM licence :)
Actually, you qualify. :) The two things I know ham radio operators
love to do...are TALK, and EAT.
And that is also what the Irish love :)
So basically there is no hope for me as I am studying for my
Irish HAM licence :)
Actually, you qualify. :) The two things I know ham radio
operators love to do...are TALK, and EAT.
And that is also what the Irish love :)
Then, you're in good company. :)
Sean Rima wrote to Daryl Stout <=-
Actually, you qualify. :) The two things I know ham radio operators
love to do...are TALK, and EAT.
And that is also what the Irish love :)
Have to admit, none of the online lessons made sense :)
Actually, you qualify. :) The two things I know ham radio
operators love to do...are TALK, and EAT.
And that is also what the Irish love :)
Time for a HAM radio mounted on a treadmill. You could use the
treadmill to charge batteries to run the radio, too!
Have to admit, none of the online lessons made sense :)
For Ham Radio, if you were in the US, I'd recommend HamTestOnline.
As for other things and lessons, you could open a whole can of worms
with that one. :P
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